No, not the whole weight loss thing. That has to happen. No, the detoxing beforehand. I don't have a problem with just cutting back and exercising, it's the extremeness I have to do to get all of the stuff out. I think if I were sleeping better, it wouldn't be so bad.
So I've dropped to a less extreme detoxing plan which allows for actual food. Maybe if I start getting some sleep again, I can try the more extreme cleanse.
So, yesterday:
Berry Smoothie 150 cal
steamed veggies and rice 500 cal (estimate)
lean cuisine panini (really needed protein!) 320
bowl of special k 190
apricot 55
rice cake 45
1 diet soda
4 glasses of water
2 bottles of water
for a grand total of 1260 calories. Not bad.
Exercise: 40 min of Wii Fit
Today: stick better to the less extreme detox plan (no lean cuisine!)
clean house and do wii fit or walk (it's actually cool here today!)
get some freakin' sleep!
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